Tiny Tumblers (2-3 yo)
Aug
16
to Nov 1

Tiny Tumblers (2-3 yo)

Your tiny tumblers will gain strength, balance, and flexibility in this non competitive friendly class. We'll use the balance beam, bars, rings, and other resources to help with hand/eye coordination, different rolls, building upper body and core strength. We'll play games and work with different levels of up, down, over, and under. For children that are two years old we require parent aid and for children that are age three parent participation is optional. The program is 12 weeks long.

Class meets from 3-3:45

Price: $180

Dates:

August 16 - November 1

August 16, 23, 30

September 6, 13, 20, 27

October 4, 11, 18, 25

November 1

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Fall Gymnastics K-5
Aug
16
to Nov 1

Fall Gymnastics K-5

 

Flip, tumble and jump in this fun class designed to develop motor skills, flexibility, balance and tumbling technique. Children will work on a variety of jumps, cartwheels, round offs, back bends, front/back walkovers, and handstands in a environment that is safe, encouraging, and non competitive. You'll find that your child's strength and balance will improve immensely.This session we have included new equipment to better our program. Bars will also be added to their skills along with assisted back handsprings. We pride ourselves on providing an environment that is accessible, friendly, encouraging, and fun! Grades K-5, 12 Sessions, All levels welcome.

Price: $180

Meets:
August 16 - November 1

August 16, 23, 30

September 6, 13, 20, 27

October 4, 11, 18, 25

November 1

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8 Week Beginner Yoga Series
Sep
8
to Oct 27

8 Week Beginner Yoga Series

This 8 week yoga series is a great way for you to explore the foundations of yoga and deepen your practice. Gain a great understanding by tapping into the philosophies in which yoga was built on. This Series isn't just for beginners, but all levels seeking to learn more about their practice. 

What you'll learn:

  • 8 Limbs - Guideline on how to live a meaningful and purposeful life

  • Chakras

  • Alignment - Standing postures, Back/Forward Bending, Twists, Hip opening, Arm balancing, and Inversions

  • Sun Salutations A&B

  • Breathing Techniques

  • Meditation

  • Modifications

  • Build Confidence, Increase Strength, Flexibility

  • Feel Prepared For All Levels Yoga Classes

Dates:

September 8, 15, 22, 29

October 6, 13, 20, 27

Cost: $160

*If you can't make all dates you can make up what's missed in another session. 

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Mala, Mantra, & Meditation
Nov
2
10:30 AM10:30

Mala, Mantra, & Meditation

Come learn how a mala can be the spiritual tool to propel your life! Amy and Matthew will be sharing their sacred knowing of this spiritual practice of Japa Meditation. Learn of what a mala is, why the gemstones matter and how to cultivate an intention for your mala. To complete the evening, they will guide you through a meditation to send you on your way with a personalized mantra for a soulful home practice.

$30 for workshop, plus $10 off purchase of a mala same night. They will also be bringing all of their mala and bracelets to shop during the break, before and after the workshop.

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Nov
3
12:00 PM12:00

Mala Making Workshop

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Mala Making for Manifestation.
Come create Mala and manifest your hearts desire. 2019 is the year of Manifestation! May your highest intention be set within the Mala that you create. A Mala is a string of 108 beads that are traditionally used in meditation and prayer.

In this workshop, Amy and Matthew will give you a Chakra and Angel Card reading to pave the way for the creative process of your Mala. We will discuss what a Mala is, how to use it and significance of Mala within your life. You will use your creativity through the process from choosing your stones, thread, guru bead and tassel color. All supplies are included plus the Readings with Amy and Matthew. 
This a great opportunity to make your own Mala!

When: November 2nd 12-4

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Jul
29
to Aug 2

Adventure Camp Week 2

Looking for a camp that offers a little bit of everything? We're excited to offer a camp that incorporates fitness, team building, mindful crafts, aerial yoga, yoga, and games. Snacks and crafts are included. Please pre-register to ensure your child has a spot and that we have enough counselors.

Cost: $175

*Ask about our referral program and sibling discount.

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"I am"
Jul
28
2:00 PM14:00

"I am"

Join Cortnie and Nicole on a journey through each chakra. Discover a deeper connection and healing with shapes and meditation. Explore the power of "I am" with this 3 hour energy balancing, chakra opening session that will leave you exploring deeply with reiki, oils, crystals, yoga and more. Take home a stone for each chakra.

$40 prior, day of $45

2-5pm

Please bring a mat and wear comfortable clothing. 

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Jul
15
9:00 AM09:00

Adventure Camp Week 1

Looking for a camp that offers a little bit of everything? We're excited to offer a camp that incorporates fitness, team building, mindful crafts, aerial yoga, yoga, and games. Snacks and crafts are included. Please pre-register to ensure your child has a spot and that we have enough counselors.

Cost: $175

*Ask about our referral program and sibling discount.

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Aerial Yoga Nidra
Jun
30
6:00 PM18:00

Aerial Yoga Nidra

Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. This is usually performed in a comfortable state with props on the mat. What's special about this class is that you participate in the aerial hammock. The hammock provides comfort, support, and reduces the pressure that one may feel in the spine during your practice. 

Benefits of Yoga Nidra

Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also:

  • Ease insomnia

  • Decrease anxiety

  • Alleviate stress

  • Reduce PTSD, chronic pain and chemical dependency

  • Heighten awareness and focus

  • Transform negative habits, behaviors and ways of thinking

  • Foster feelings of peace, calm, and clarity

This class can house 20 people in the silk. If you prefer to practice on your mat with props that is also fine. 

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Yoga Glow
Jun
29
7:00 PM19:00

Yoga Glow

A uniquely lit experience for students of all ages and abilities. A playful black­light vinyasa practice with fun beats and glow­stick necklaces and bracelets. These sessions will speak to everyone in a unique and different way, allowing external stimuli to enhance your internal experience. The allure: Unlike a typical class, practicing in near darkness makes you more cognizant of your surroundings—your brain relies on heightened awareness from senses other than vision to process sensory information in order to stay balanced. Let's light the night and GLOW and FLOW!

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Jun
8
1:00 PM13:00

Soar & Create

Investment: $25 for single or $40 for Soar & Create Combo

Ages 5 and Up
Parents/Caregivers welcome to participate too!
When: June 8th, 1-3:00 pm

Option 1 (Both): Soar 1pm -3pm

Come soar with us! In this afternoon young yogis will take flight with us in an aerial yoga class from 1-2 (come early to set up your silk). We'll explore fun shapes using our aerial hammock for grounding and for flight! After your flight, learn about crystals and chakras then express your creative side in making a mala bracelet, set with a special I AM Affirmation. Parents welcome to help ease the shapes and to take pictures of their littles. A great experience for both! All supplies included. Price Both for $40

Option 2 (Just Aerial):Soar 1pm-2pm (come early to set up)

Come soar with us! In this afternoon young yogis will take flight with us in an aerial yoga class from 1-2 (come early to set up your silk). We'll explore fun shapes using our aerial hammock for grounding and for flight! Parents welcome to help ease the shapes and to take pictures of their littles. A great experience for both! Price: $25 for Aerial.

Option 3 (Just Crystals, Chakras, and Bracelet): Create 2-3pm

Hey Kids! Join us for an afternoon of creativity and intention. Learn all about Crystals and Chakras. Set affirmations and create your own mala bracelet set with the power of your own special I AM Affirmation. All supplies included. Parents welcome to help ease the shapes and to take pictures of their littles. A great experience for both! Price Bracelet $25

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Aerial Yoga Nidra
May
26
6:00 PM18:00

Aerial Yoga Nidra

Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. This is usually performed in a comfortable state with props on the mat. What's special about this class is that you participate in the aerial hammock. The hammock provides comfort, support, and reduces the pressure that one may feel in the spine during your practice. 

Benefits of Yoga Nidra

Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also:

  • Ease insomnia

  • Decrease anxiety

  • Alleviate stress

  • Reduce PTSD, chronic pain and chemical dependency

  • Heighten awareness and focus

  • Transform negative habits, behaviors and ways of thinking

  • Foster feelings of peace, calm, and clarity

This class can house 20 people in the silk. If you prefer to practice on your mat with props that is also fine. 

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May
18
3:00 PM15:00

Partner Stretch Workshop with Nicole & Katie

Join Nicole & Katie in this 60 minute unheated workshop focused on effective stretches for couples & friends! Bring someone you would love to move and breathe with or partner up with a new friend. Enjoy a slow warm up flow with Nicole with adjustments from Nicole & Liz, followed by an hour of partner stretches designed to thoroughly relax. By the end of the workshop you’ll leave feeling open, relaxed, and lighter. No experience necessary! Wear comfortable clothing & feel free to fly solo- we will partner you up! 

$15 Per Person

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Aerial Yoga Nidra
Apr
28
6:00 PM18:00

Aerial Yoga Nidra

Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. This is usually performed in a comfortable state with props on the mat. What's special about this class is that you participate in the aerial hammock. The hammock provides comfort, support, and reduces the pressure that one may feel in the spine during your practice. 

Benefits of Yoga Nidra

Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also:

  • Ease insomnia

  • Decrease anxiety

  • Alleviate stress

  • Reduce PTSD, chronic pain and chemical dependency

  • Heighten awareness and focus

  • Transform negative habits, behaviors and ways of thinking

  • Foster feelings of peace, calm, and clarity

This class can house 20 people in the silk. If you prefer to practice on your mat with props that is also fine. 

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Namaste & Shop
Apr
13
10:00 AM10:00

Namaste & Shop


Stop by Saturday April 13th for a fun yoga class and stay after to shop! Can’t make it for yoga? That’s ok, pop in to shop local for you or your favorite ladies or gents. Great opportunity to get personalized gifts for Mother’s Day or just because. Shop from 10-12 and unroll your mat from 1015-1115. Meet some of our favorite local ladypreneurs: Fabulous Nobodies with Tina, Thirty-One Gifts with Renee and Threadvertizing by Reggi. Doterra oils for purchase and make and take your favorite blend. Fun signature tees and tanks. We’ll also be offering one day only specials for the studio! 

We will be offering one day only specials on packages and personal training! Make and take oils!!! Choose an oil blend you love, make it for $10-12, and take it home to enjoy. Specialty shirts available - “Good Vibes Only” and “Warrior”. Don’t miss out!

Fabulous Nobodies is your go to place for unique and fun gifts! I find inspiration in little things that make make me laugh and have a special affinity for sassy, silly and sexy sayings, bright colors and glitter!!

Thirty-One Gifts have a wide collection of purses, totes, home organization, and unique gifts that can be personalized to fit everyone in your life! 

Threadvertizing offers original fiber art featuring inspirational words and thoughts.

Support local and find the perfect specialty items for those special people in your life. 

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Feb
1
to Feb 22

Kid's Mind & Body Adventure Session 2

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Does your child enjoy a variety of activities? Interested in them moving, being mindful, and creating? This is the experience for them. We'll incorporate Gymnastics, Fitness Games and Activities, Mindfulness & Meditation, Yoga, and Creative Creations. This variety is a perfect blend to bring balance into the New Year. 

Dates:

February 1, 8, 15, & 22.

Cost: $70

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30 Days of "Love" Junkie Challenge
Feb
1
to Mar 2

30 Days of "Love" Junkie Challenge

February is American heart healthy month and what better way to care for yourself than with some daily TLC and self-love. Complete 26 classes in 30 days to receive a challenge shirt, photo shoot, and chances to win prizes. Any class on the schedule counts. We have lots to choose from including yoga, aerial, aerial yin, fitness, and barre classes.

Ways to earn tickets:

- Fitness classes 2 tickets

- Regular aerial classes 5 tickets

- Check-ins on Facebook 1 tickets

- Instagram and Facebook posts 2 tickets

- Invite a new student to the studio to take class with you and earn 3 tickets.

- Write a review on yelp, google, and/or fb and receive 1 ticket per. 

First Place Prize 

Our friends over at lululemon Park Meadows are excited to outfit the winner of this contest and continue to spread the love  

Second Place Prize

60 Minute Massage

Third Place Prize

Love Junkie product

Fourth Place Prize

Doterra Essential Oils

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Jan
9
to Feb 13

Fit Camp

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Interested in learning how to safely take fitness classes? Have you been avoiding them because you're afraid you won't know what to do, that you might hurt yourself, and/or that you'll feel out of place? These classes will break down every aspect to feel comfortable in any fitness class. 6 weeks of 1 hour classes that include an educational aspect and 20-30 minutes of exercise to apply what we've learned. 4 FREE fitness classes included during the 6 week Fit Camp. Rest assure that you'll fit right in and be welcomed by our wonderful community. 

January: 9, 16, 23, & 30

February: 6 & 13

Cost: $120

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Jan
4
to Jan 25

Kid's Mind & Body Adventure

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Does your child enjoy a variety of activities? Interested in them moving, being mindful, and creating? This is the experience for them. We'll incorporate Gymnastics, Fitness Games and Activities, Mindfulness & Meditation, Yoga, and Creative Creations. This variety is a perfect blend to bring balance into the New Year. 

Dates for First Session:

January: 4, 11, 18, & 25

Cost: $70

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Love Junkie Jingle
Dec
29
4:30 PM16:30

Love Junkie Jingle

We are so thankful to celebrate 2 years with our tribe. It’s been a blessing not only growing our family but growing with our community. We hope to see you there for quality time together! Wine, light bites, raffles, and friends!

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Cardio Dance Party
Nov
17
11:30 AM11:30

Cardio Dance Party

Get ready to get sweaty with an hour of uplifting, dance-inspired cardio. Shake off the stress of the week with loud music and easy-to-follow movements. No dance experience needed - just bring your energy, a pair of sneakers, and a sense of humor! All levels class!

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I AM MY OWN SUPER HERO FAMILY YOGA
Oct
27
4:00 PM16:00

I AM MY OWN SUPER HERO FAMILY YOGA

Channel your own inner superhero at this family-friendly workshop! Laugh and exercise together in a

fun group setting while discovering playful yoga poses and age-appropriate relaxation techniques to
bring out the superhero that resides in each and every one of us. Enjoy 45 minutes of movement together and then about 30 minutes of your little super hero creating their own mask. 

You are brave
You are strong
You are peaceful
You are a superhero!

Come dressed as your favorite superhero, or just come as yourself because you are your own superhero! Bring yoga mats for each participant or rent one for $1. $25 for both parents and your kiddos. What a great way to spend time together as a family! See you soon

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Donation Class For Baby Cole
Oct
20
10:15 AM10:15

Donation Class For Baby Cole

Part of being a community is caring for one another. A few weeks ago Ashley and Brett welcomed baby Cole into this beautiful world at 29 weeks. They were unprepared for his very early arrival, are faced with a long road to bringing Cole home, and could use our help. They're a young wonderful couple taking on this difficult journey into parenthood. Please come together for a donation class to offer love to this family. This will be an all levels non heated class. Bring friends and family! Can't make it? No worries, we'll have a love jar at the studio to where you can still support this family in their time of need. Please bring cash we will not be taking revenue. All proceeds will be directly given to them. Thank you for your generosity, kindness, and love. 

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Love Junkie Yoga & Fitness Challenge
Oct
15
to Nov 13

Love Junkie Yoga & Fitness Challenge

Mark your calendars for our second Yoga & Fitness Challenge; begins October 15th. Please email Nicole at lovejunkieyoga@gmail.com to enroll yourself for the challenge. To successfully complete the challenge you must take 26 classes in 30 days. Of those 26 classes, one must be a barre, a regular aerial class, and one fitness class. Each participant that completes the 26 classes will receive a custom tank/tee, opportunity for prizes, a photoshoot, and a party. This is a great way to prepare yourself for Thanksgiving and to get into a rhythm for the holidays. 

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Apr
28
2:00 PM14:00

Float & Fly

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Two hours of exploration and fun! You'll have plenty of postures and transitions to incorporate into your practice. There's no destination on the mat, but always new places to explore. Enjoy an encouraging and fun atmosphere, while making new shapes!

$25 for members (must register in studio for discount)

$30 for non members

Register Here!

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Love Junkie Fitness Challenge
Jan
19
to Feb 17

Love Junkie Fitness Challenge

This is NOT about weight loss! This is about accountability, creating new habits, community, and FUN!!! Complete 26 classes in 30 days! One class must be a barre, one a fitness, and one an aerial. You can double up in a day! This is not about WINNING, but about camaraderie and commitment. You complete the challenge and you WILL receive prizes! If you like our facebook/instagram page you get your name in a drawing and if you tag the studio or check in for each class you will get your name in a drawing. At the end of the challenge names will also be drawn for prizes. A celebratory party will be had for those who complete the challenge. Please email lovejunkieyoga.com to register. 

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October Yoga Nidra In The Hammocks
Oct
22
6:00 PM18:00

October Yoga Nidra In The Hammocks

September's class SOLD OUT within two weeks! We always have spaces available for the floor, which is the traditional practice. Register in house to reserve your spot!

Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. This is usually performed in a comfortable state with props on the mat. What's special about this class is that you participate in the aerial hammock. The hammock provides comfort, support, and reduces the pressure that one may feel in the spine during your practice. 

BENEFITS OF YOGA NIDRA

Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also:

  • Ease insomnia
  • Decrease anxiety
  • Alleviate stress
  • Reduce PTSD, chronic pain and chemical dependency
  • Heighten awareness and focus
  • Transform negative habits, behaviors and ways of thinking
  • Foster feelings of peace, calm, and clarity

This class can house 22 people in the silk. If you prefer to practice on your mat with props that is also fine. 

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September Parent's Night Out
Sep
30
6:00 PM18:00

September Parent's Night Out

Mark your calendars for our Parent's Night Out! September 30th from 6-10pm your kiddos will get the opportunity to hang out with other kids in their community, experience the aerial silks, play fun fitness games, and watch a movie. They'll be sure to be wiped out by the time you get them home! Register in advanced to save your spot and to ensure we've got enough help for the night. Ages 3 and up!

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Hope House Costume Drive
Sep
30
to Oct 12

Hope House Costume Drive

Did you know that 67% of teen moms live below the poverty line,
only half will graduate from high school, and less than 1% will ever
earn a college degree? This sobering reality is the reason Hope
House of Colorado offers free self-sufficiency programs and
assistance to at-risk teen moms and their children from all over the
Denver-metro area.


These young ladies are often faced with making difficult financial
choices, including the need to say ‘no’ to extras such as Halloween
costumes.


We are collecting donations of new, and gently used costumes for
the children of Hope House. All sizes are needed, including infant
and elementary S-M-L!

Please drop a costume off in the box in the lobby by October 12th to
help us make the Fall / Halloween season more enjoyable for these
littles who may not otherwise get to participate!

Thank you!

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August Parent's Night Out
Aug
26
6:00 PM18:00

August Parent's Night Out

Looking for a little alone time with yourself, quality time with friends, or a date night out with your partner? We've got you covered! Join us for a fun night  where your kiddos can hang out with their friends or meet other kids in the community. We'll have a movie (kid friendly) and games! Can you imagine? School is in session, life is busy, and you could use some free time at an affordable rate! We've got you covered and your little cuties. 

*Packages are only for immediate family. Not to be combined with friends and extended family. Charges apply for late pick up. 

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Jul
17
to Jul 21

Love Junkie Jr's Summer Camp

 

Bring your littles for a week filled with adventure and fun. Join us July 17th to July 21st from 12-4. Cost for each camper is $375. This is a camp you won't want to miss. Stay local, support local, and meet kids in your area. Your kiddos will have a blast with variety that will be offered! See you soon! 

 

Activities will include:

Games

Yoga

Art & Crafts

Gymnastics

Team Building

Fitness

Science

Snacks

 

*Please have lunch prior to arrival. Let us know if there are any allergies we should be concerned about. 

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Jul
10
to Jul 14

Music and Young Yogi Camp

We be “Jammin,” with Matthew “Rasta”!  Rhythm is all around us and our goal in this camp is to become connected with the beat of life together through drumming and yoga.  We will be using drums from around the world and other percussion instruments to learn basic elements in music:  steady beat, dynamics, rhythm, how to play as a group, and how to follow cues from a conductor. 

To go along with playing our instruments we will also be making similar instruments with recycled materials and creativity each day, practicing yoga inspired by music, and meditation.  I am honored and so grateful to spend time with our youth and bring positive energy and love every day.

Bio:  Matthew Nava is passionate about teaching the youth how to love themselves and others through yoga, mindfulness, drumming, and creativity! He has background in teaching First grade and Music in public schools and has been teaching yoga and mindfulness for a few years. Now residing in Crestone,  where he is pursuing his dreams of spreading love through yoga, music, and publishing his children’s books. Nava Peace Tribe is excited to bring this camp across Colorado!

Camp is Monday-Friday from 2:30pm-5:30pm 

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Keep Dad In The Game
Jun
18
9:30 AM09:30

Keep Dad In The Game

Let's support men and dads all over the world by contributing to the third leading cause of cancer death in the U.S. 

Did you know:

Ninety-eight percent (98%) are alive after 10 years, and 96% live for at least 15 years. For men diagnosed with prostate cancer that has spread to other parts of the body, the 5-year survival rate is 29%. Prostate cancer is the third leading cause of cancer death in men in the United States.

Join us at 930am for a donation based yoga class! All the proceeds will go to the Prostate Cancer Foundation. This is a family event, so bring the entire crew (make sure littles can focus for the hour), and then celebrate your Dad after. Whether one of our favorite guys lives near or far or if we're celebrating in spirit, let's show up and as a community make an impact. 

Please bring a water bottle and a mat. If you don't have a mat, bring a $1 to rent one. 

We will happily except donations even if you can't make the class for the entire week of Father's Day, June 12th-June 18th. 

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