Inner Mind Monster Yoga Class: What is the voice in your head saying to you? Is it being mean? Is it being nice? What does your inner mind monster look like? In this young yogi class, we will explore ways to change how our inner voice speaks to us with help from the book, “Inner Mind Monster” written and illustrated by the instructor Sara Devlin. We will make our own little mind monsters, design how our monster looks, and move our bodies in ways that support our inner wellbeing. Books will be available for purchase after class. Class is 930-1030 and books can be purchased before class or after till 11. Please register for class prior to ensure we have enough supplies.