This 6 week yoga series is a great way for you to explore the foundations of yoga and deepen your practice. 

What you'll learn:

• Sun Salutations A&B 
• Standing Postures
• Back/Forward Bending
• Twists
• Hip Opening
• Arm Balancing
• Inversions
• Breathing Techniques
• Meditation
• Modifications
• Build Confidence, Increase Strength, Flexibility
• Feel Prepared For All Levels Yoga Classes

Sign up Here!

Cost: $120