Looking for a camp that offers a little bit of everything? We're excited to offer a camp that incorporates fitness, team building, mindful crafts, aerial yoga, yoga, and games. Snacks and crafts are included. Please pre-register to ensure your child reserves their spot. Space is limited.
Cost: $275
Looking for a camp that offers a little bit of everything? We're excited to offer a camp that incorporates fitness, team building, mindful crafts, aerial yoga, yoga, and games. Snacks and crafts are included. Please pre-register to ensure your child reserves their spot. Space is limited.
Cost: $275
Looking for a camp that offers a little bit of everything? We're excited to offer a camp that incorporates fitness, team building, mindful crafts, aerial yoga, yoga, and games. Snacks and crafts are included. Please pre-register to ensure your child reserves their spot. Space is limited.
Cost: $275
Think Love Junkie Camp gone rogue! Our amazing camp offered during the school year. A fun way for them to close out the year before Winter Break and holidays. We offer the same fun offered every summer. Activities such as gymnastics, yoga, aerial yoga, games, and crafts!
Ages 5 and up Welcome! (Age 4 upon request)
3 Weeks: December 7th, 14th, and 21st
Cost: $90
We are excited to offer our first ever BINGO for the month of November. A way to connect more deeply to ourselves in every aspect. We will focus on self-care, self-love, generosity, gratitude, and being present. This time of year can be challenging to find the time to slow down and give back to ourselves. This focus is not necessarily like our usual challenge to complete 26 classes in 30 days. There are focal points that are so much more than showing up to your mat or moving your body. We hope this will be a lovely way for you to stay connected to your breath and your body through a busy season. It’s also a lot of FUN!
Sign up: Buy your bingo card for $25. Your card does not include your classes. For those of you that have auto memberships you are covered. Otherwise, we recommend you assess what works best for you after you see your bingo card. Whether a class pack or one month will serve you best.
When: November 1st-November 30th.
How: Get Bingo and receive Love Junkie swag. For every box you complete you are entered into raffles for different prizes. If you email Nicole with a group picture, selfie, or a picture with friends from class you get an extra entry for the raffle. The picture must be sent the day of. You cannot receive multiple boxes for one class.
Prizes: Swag for Bingo, raffle entry for each completed box, double entry for pictures submitted day of, the person who completes the designated “hardest” row of Bingo will be able to bring a friend with them to class for three months. Dedicated focus on and off your mat.
What to Expect: A theme for each week of November. If you complete a row, you will receive a prize. For each box completed by the end of the month your name will be entered for drawings for prizes. For each picture taken and sent same day you’ll be entered for double entry on raffle prizes.
Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. This is usually performed in a comfortable state with props on the mat. What's special about this class is that you participate in the aerial hammock. The hammock provides comfort, support, and reduces the pressure that one may feel in the spine during your practice.
Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also:
Ease insomnia
Decrease anxiety
Alleviate stress
Reduce PTSD, chronic pain and chemical dependency
Heighten awareness and focus
Transform negative habits, behaviors and ways of thinking
Foster feelings of peace, calm, and clarity
This class can house 20 people in the silk. If you prefer to practice on your mat with props that is also fine.
Kid’s Night Out is one of our favorite nights! We love to offer our kids in our community a place to come and have fun in a safe environment. Each month we have different activities such as games, gymnastics, fitness activities, yoga, aerial yoga, board games, and crafts. A great way to wind down from a week of school and welcome the weekend. Ages are 4 and up. Upon request we will take some younger but we have a cap. Below you’ll find the schedule for the rest of 2023.
October 6th, November 10th, and December 1st
Cost: One Child $40, 2 Children $65, 3 Children $85
Finally, something for the big kids! We are so excited to offer a program where adults can work on increasing flexibility, strength, balance, work on different types of tumbling and shapes in a safe environment. Learn drills and skills that you can safely work on at home while continuing to grow with guidance. Space is limited so make sure to register for the first series of the program.
The first program was a hit so we are continuing our offerings for another session!
Session Dates: September 2, 9, 16, and 30.
Cost: $100
We are so excited to get back into the studio after summer break. Flip, tumble and jump in this fun class designed to develop motor skills, flexibility, balance and tumbling technique. Children will work on a variety of jumps, cartwheels, round offs, back bends, front/back walkovers, and handstands in an environment that is safe, encouraging, and non competitive. Our focus is an encouraging environment that pushes your child safely. Flexibility, core, strength, balance, and CONFIDENCE are the overall goals. All levels welcome. Space limited. Children can be bumped up or down based on skill level.
12 week session:
August: 31st
September: 7th, 14th, 21st, 28th
October: 5th, 12th, 26th
November: 2nd, 9th, 16th, 30th
Cost: $360
This program packs it all! Offering a lot of variety for your child. We focus on all types of movements and different skills. Sports skills, breath, yoga, aerial yoga, and gymnastics. Our goals are FUN!, sportsmanship, knowledge, strength, skill building, team work, and so much more. With all the variety it's hard for them to be bored. We pride ourselves on offering strong programs to create well rounded little humans.
Session Dates (12 weeks):
August: 31st
September: 7th, 14th, 21st, 28th
October: 5th, 12th, 26th
November: 2nd, 9th, 16th, 30th
Cost: $240
Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. This is usually performed in a comfortable state with props on the mat. What's special about this class is that you participate in the aerial hammock. The hammock provides comfort, support, and reduces the pressure that one may feel in the spine during your practice.
Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also:
Ease insomnia
Decrease anxiety
Alleviate stress
Reduce PTSD, chronic pain and chemical dependency
Heighten awareness and focus
Transform negative habits, behaviors and ways of thinking
Foster feelings of peace, calm, and clarity
This class can house 20 people in the silk. If you prefer to practice on your mat with props that is also fine.
Looking for a camp that offers a little bit of everything? We're excited to offer a camp that incorporates fitness, team building, mindful crafts, aerial yoga, yoga, and games. Snacks and crafts are included. Please pre-register to ensure your child reserves their spot. Space is limited.
Cost: $270
We’ve condensed the 8 Week Series to 4 Weeks! This 4 week yoga series is a great way for you to explore the foundations of yoga and deepen your practice. Gain a great understanding by tapping into the philosophies in which yoga was built on. This Series isn't just for beginners, but all levels seeking to learn more about their practice. This series also includes Restorative Yoga complimentary that starts right after after your Series class. The information is smooth and easy to retain with relatable stories and moving the body. 2 hours FLIES!!!!!!
8 Limbs - Guideline on how to live a meaningful and purposeful life
Chakras
Alignment - Standing postures, Back/Forward Bending, Twists, Hip opening, Arm balancing, and Inversions
Sun Salutations A&B
Breathing Techniques
Meditation
Modifications
Build Confidence, Increase Strength, Flexibility
Feel Prepared For All Levels Yoga Classes
Dates:
April 16th, 23rd, 30th
May 7th
Cost: $180
*If you can't make all dates you can make up what's missed in another session.
We are excited to offer our community a program that maintains the heart of yoga by teaching the philosophy in which yoga was created. The guidelines of living a meaningful life on and off the mat. A program focused on the safety of each student and accessibility no matter the age, size, or ability. Equipping each teacher trainee with a strong foundation in leading and guiding students in different types of classes. Apply today under the Teacher Training tab and reserve your spot with your deposit. If you have any questions review the Teacher training tab and then please email Nicole at lovejunkieyoga@gmail.com
February is American heart healthy month and what better way to care for yourself than with some daily TLC and self-love. Complete 26 classes in 30 days to receive Love Junkie Swag, photo shoot, Specialty class, and chances to win prizes. Any class on the schedule counts. We have lots to choose from including yoga, aerial, fitness, and barre classes. Buy in is $20 to participate. If you’re a member your classes are covered. We recommend if you aren’t to purchase a one month to give you unlimited access for either the just yoga, yoga & fitness, or everything tier.
Ways to earn tickets:
- Fitness classes 2 tickets
- Regular aerial classes 5 tickets
- Check-ins on Facebook 1 tickets
- Instagram and Facebook posts 2 tickets
- Invite a new student to the studio to take class with you and earn 3 tickets.
- Write a review on yelp, google, and/or fb and receive 2 tickets per. If you’ve done this prior write a testimony for the website.
First Place Prize
lululemon product
Second Place Prize
Legends Gift Card
Third Place Prize
Love Junkie product
A guided meditation with intentional breath work creates the space to be OPEN, CONNECTED, AND CREATIVE. Often, we don’t slow down enough to connect. To engage with our true desires. Goal setting can be terrifying to many. What if I fail? What do I really want? This isn’t quite a goal setting workshop. It’s a little deeper than that. Working from over all desires and opening up the mind and body in every way to receive more deeply.
Cost: $25
Inner Mind Monster Yoga Class: What is the voice in your head saying to you? Is it being mean? Is it being nice? What does your inner mind monster look like? In this young yogi class, we will explore ways to change how our inner voice speaks to us with help from the book, “Inner Mind Monster” written and illustrated by the instructor Sara Devlin. We will make our own little mind monsters, design how our monster looks, and move our bodies in ways that support our inner wellbeing. Books will be available for purchase after class. Class is 930-1030 and books can be purchased before class or after till 11. Please register for class prior to ensure we have enough supplies.
Two hours of exploration and fun. You'll have plenty of hw to take home and play with and new postures to pepper into your practice. There's no destination on the mat, but always new places to explore. Enjoy an encouraging and fun atmosphere, while making new shapes. The biggest goal of the workshop is to offer all the steps in between and not just focus on the final outcome.
This class is a great mix of chair dancing (think burlesque), exotic dance, mixed with hot & sexy choreographed exercise routine. A safe space to unleash and tap into your femininity. Feel comfortable in an accessible class that encourages and inspires women to feel empowered in their beautiful bodies.
Flip, tumble and jump in this fun class designed to develop motor skills, flexibility, balance and tumbling technique. Children will work on a variety of jumps, cartwheels, round offs, back bends, front/back walkovers, and handstands in a environment that is safe, encouraging, and non competitive. Grades K-5, 12 Sessions, All levels welcome.
Session Dates:
January: 10, 17, 24, 31
February: 7, 14, 21, 28
March: 6, 13, 27
April: 3,
MERRY LITTLE BREAKmas
Crunch time? Looking for a little help to get those last minute presents wrapped, errands ran, moments to breathe, and/or packages hidden. It’s always great to have a babysitter over but how can you get all the things done in house with the kiddos present? We’ve created a fun opportunity for EVERYONE to win. Have everything ready (cyber five) and just looking to get out ….. we’ve got your back too! We’ll enjoy a holiday activity and games galore. Guaranteed to send them home tired for a peaceful nights rest.
Drop your kid(s) off at 5pm and enjoy 3 hours of uninterrupted time.
When: Saturday December 21st
What Time: 5pm-8pm
How Much: 1 Kid $30
2 Kids $50
Register today, space is limited! Must be pre-registered to attend.
Stop by Saturday December 7th for a fun yoga class and stay after to shop! Our classes for the day will be $10 drop-ins using the code NAMASTE10. Can’t make it for yoga? That’s ok, pop in to shop local for you or your favorite ladies or gents. Great opportunity to get personalized gifts for the holiday or something special for yourself. Shop from 1030-1230 and unroll your mat from 8-9 or 915-1015. Meet some of our favorite local ladypreneurs and support your own community. Doterra oils for purchase and make and take your favorite blend. Fun signature tees and tanks. We’ll also be offering one day only specials for the studio!
We will be offering one day only specials on packages and personal training! Make and take oils!!! Choose an oil blend you love, make it for $12, and take it home to enjoy. We’ll also have your favorite athletic apparel and accessories.
Support local and find the perfect specialty items for those special people in your life.
Adventure Days are designed to give our kids the outlet they need just before the holidays and winter break. They get to vote as a group on what activities they'd like to participate in. Activities included are one craft (painting or making mala bracelets), gymnastics, fitness games, aerial yoga, blacklight yoga, and more. With a variety of activities they find what they need each week. Register your kiddo today!
December 6th, 13th, and 20th.
Time 4-445pm
Price $60
Mala Making for Manifestation.
Come create Mala and manifest your hearts desire. 2019 is the year of Manifestation! May your highest intention be set within the Mala that you create. A Mala is a string of 108 beads that are traditionally used in meditation and prayer.
In this workshop, Amy and Matthew will give you a Chakra and Angel Card reading to pave the way for the creative process of your Mala. We will discuss what a Mala is, how to use it and significance of Mala within your life. You will use your creativity through the process from choosing your stones, thread, guru bead and tassel color. All supplies are included plus the Readings with Amy and Matthew.
This a great opportunity to make your own Mala!
When: November 2nd 12-4
Come learn how a mala can be the spiritual tool to propel your life! Amy and Matthew will be sharing their sacred knowing of this spiritual practice of Japa Meditation. Learn of what a mala is, why the gemstones matter and how to cultivate an intention for your mala. To complete the evening, they will guide you through a meditation to send you on your way with a personalized mantra for a soulful home practice.
$30 for workshop, plus $10 off purchase of a mala same night. They will also be bringing all of their mala and bracelets to shop during the break, before and after the workshop.
Your tiny tumblers will gain strength, balance, and flexibility in this non competitive friendly class. We'll use the balance beam, bars, rings, and other resources to help with hand/eye coordination, different rolls, building upper body and core strength. We'll play games and work with different levels of up, down, over, and under. For children that are two years old we require parent aid and for children that are age three parent participation is optional. The program is 12 weeks long.
Class meets from 3-3:45
Price: $180
Dates:
August 16 - November 1
August 16, 23, 30
September 6, 13, 20, 27
October 4, 11, 18, 25
November 1
Join Cortnie and Nicole on a journey through each chakra. Discover a deeper connection and healing with shapes and meditation. Explore the power of "I am" with this 3 hour energy balancing, chakra opening session that will leave you exploring deeply with reiki, oils, crystals, yoga and more. Take home a stone for each chakra.
$40 prior, day of $45
2-5pm
Please bring a mat and wear comfortable clothing.
A uniquely lit experience for students of all ages and abilities. A playful blacklight vinyasa practice with fun beats and glowstick necklaces and bracelets. These sessions will speak to everyone in a unique and different way, allowing external stimuli to enhance your internal experience. The allure: Unlike a typical class, practicing in near darkness makes you more cognizant of your surroundings—your brain relies on heightened awareness from senses other than vision to process sensory information in order to stay balanced. Let's light the night and GLOW and FLOW!
Investment: $25 for single or $40 for Soar & Create Combo
Ages 5 and Up
Parents/Caregivers welcome to participate too!
When: June 8th, 1-3:00 pm
Option 1 (Both): Soar 1pm -3pm
Come soar with us! In this afternoon young yogis will take flight with us in an aerial yoga class from 1-2 (come early to set up your silk). We'll explore fun shapes using our aerial hammock for grounding and for flight! After your flight, learn about crystals and chakras then express your creative side in making a mala bracelet, set with a special I AM Affirmation. Parents welcome to help ease the shapes and to take pictures of their littles. A great experience for both! All supplies included. Price Both for $40
Option 2 (Just Aerial):Soar 1pm-2pm (come early to set up)
Come soar with us! In this afternoon young yogis will take flight with us in an aerial yoga class from 1-2 (come early to set up your silk). We'll explore fun shapes using our aerial hammock for grounding and for flight! Parents welcome to help ease the shapes and to take pictures of their littles. A great experience for both! Price: $25 for Aerial.
Option 3 (Just Crystals, Chakras, and Bracelet): Create 2-3pm
Hey Kids! Join us for an afternoon of creativity and intention. Learn all about Crystals and Chakras. Set affirmations and create your own mala bracelet set with the power of your own special I AM Affirmation. All supplies included. Parents welcome to help ease the shapes and to take pictures of their littles. A great experience for both! Price Bracelet $25
Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. This is usually performed in a comfortable state with props on the mat. What's special about this class is that you participate in the aerial hammock. The hammock provides comfort, support, and reduces the pressure that one may feel in the spine during your practice.
Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also:
Ease insomnia
Decrease anxiety
Alleviate stress
Reduce PTSD, chronic pain and chemical dependency
Heighten awareness and focus
Transform negative habits, behaviors and ways of thinking
Foster feelings of peace, calm, and clarity
This class can house 20 people in the silk. If you prefer to practice on your mat with props that is also fine.
Join Nicole & Katie in this 60 minute unheated workshop focused on effective stretches for couples & friends! Bring someone you would love to move and breathe with or partner up with a new friend. Enjoy a slow warm up flow with Nicole with adjustments from Nicole & Liz, followed by an hour of partner stretches designed to thoroughly relax. By the end of the workshop you’ll leave feeling open, relaxed, and lighter. No experience necessary! Wear comfortable clothing & feel free to fly solo- we will partner you up!
$15 Per Person
Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. This is usually performed in a comfortable state with props on the mat. What's special about this class is that you participate in the aerial hammock. The hammock provides comfort, support, and reduces the pressure that one may feel in the spine during your practice.
Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also:
Ease insomnia
Decrease anxiety
Alleviate stress
Reduce PTSD, chronic pain and chemical dependency
Heighten awareness and focus
Transform negative habits, behaviors and ways of thinking
Foster feelings of peace, calm, and clarity
This class can house 20 people in the silk. If you prefer to practice on your mat with props that is also fine.
Does your child enjoy a variety of activities? Interested in them moving, being mindful, and creating? This is the experience for them. We'll incorporate Gymnastics, Fitness Games and Activities, Mindfulness & Meditation, Yoga, and Creative Creations. This variety is a perfect blend to bring balance into the New Year.
Dates:
February 1, 8, 15, & 22.
Cost: $70
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